Invisible Wounds: A Self-help Guide for Women in Destructive Relationships

This compassionate and practical self-help guide by Kay Douglas has helped thousands of women suffering from verbal and emotional abuse.

If you are living in - or recovering from - a destructive relationship this book is for you.

Emotional abuse can take many forms: ongoing mind games, control tactics, put downs, hostile silences, verbal abuse, paybacks, cutting criticism. It can lead to depression, anxiety, addictions and feelings of confusion and worthlessness.

Since it was first published, this compassionate and practical self-help guide has helped thousands of women suffering from verbal and emotional abuse.